Designing astable circuits using the industry-standard 555 timer is a straightforward process when duty cycles are 50% or greater. However, you must overcome the many pitfalls of low-duty-cycle circuits to arrive at a desired result. This Design Idea uses
http://www.e-insite.net/ednmag/index.asp?layout=article&stt=000&articleid=CA238425&pubdate=8/22/2002&spacedesc=designideas
you can use a 4060B binary counter/oscillator to make a simple, accurate, long-delay timer for times between milliseconds and hours.
http://www.e-insite.net/ednmag/archives/1997/080197/16di_07.htm
The schematic, theory of operation, construction tips and parts lists
http://www.boondog.com//tutorials/8254/8254.htm
Soem real handy circuits from Williamson Labs.
http://www.williamson-labs.com/555-circuits.htm
http://space.tin.it/scienza/fladelle/Page28.htm
an interval from seconds to several minutes for automatic power-off switching in idle battery-powered systems.
http://www.e-insite.net/ednmag/archives/1997/052297/11di_01.htm
http://www.national.com/pf/LM/LM555.html
http://www.citycom.gr/electronics/downcircuits/53.zip