If you’ve ever bent the pin on a microcontroller while trying to insert it into a DIP programming socket, you’re not alone. Aligning those crazy pins again and again, while intermittently prying them out of the programming socket and then inserting your freshly burned chip into a target circuit, can lead to a long and sleepless night. Luckily, there is a cure for the bent pin nightmare. And this prescription costs less than $35.
A Rapid AVR Prototype Programmer - [Link]
http://www.electronics-lab.com/blog/?p=2439